Should come as no shocker..
Simply take a peak at your restaurant's powdered grazy mixture.. Normally about 600 mg of sodium or so per tea spoon---TEA SPOON!
And now a health group is focusing on sodium levels in chain restaurants ..
Red Lobster doesn't fair so well, neither does Olive Garden (6,176 mg of salt!?!?!?)
Jack in the Box should stay in the box..
Here's the full study..
The winner of the saltiest by the way? Red Lobster's Admiral's feast.. Over 7,000 mg of sodium in one sitting.
Don't stroke out.
